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Run Stronger and Pain Free With Running Specific Exercises

Decrease your pain and improve your performance with running specific rehab and strength exercises that have been trusted by over 3,000 runners

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Free Resources

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Rehab For Runners Podcast

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Dr. Lisa's Youtube Channel

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FREE PDF Download

Decrease Your Pain and Improve Your Running Performance:

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Meet Dr. Lisa

Dr. Lisa is a Physical Therapist that helps runners prevent and treat injuries with running specific exercises. She found that the best way to rehab an injury and build strength is with exercises that are specific to the movement patterns found in running. 

This has allowed her to help over 3,000 determined runners (just like you) return to run after an injury and continue to run strong and confident through her high valued programs, all-in-one membership and 1 to 1 coaching.

Now it's your turn to achieve your running goals.

Over 3,000 Runners Coached and Counting..
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"After dealing with plantar fasciitis for about 2 years, your Foot and Ankle Program has allowed me to run, walk and do daily activities without any pain in my left foot. I am SO thankful for this program"

Danielle P.

"I went from being unable to run to training for the Chicago Marathon is just a couple of months working with Dr. Lisa. Her custom program has allowed me to not only return to running pain free, but I feel stronger and am running faster than before I got injured. Everything feels so good and I am so excited to be back running."

Naomi S.

"I have been to multiple PTs for my knee pain and have had better results going through the Runners Knee Program. I love how it progresses you and I saw results within a couple weeks. 10/10 for the Runners Knee Program."

Jan M. 

Get In Touch
To work with Dr. Lisa or if you have questions about which program is best for you, send a message below and she will get back with you. 

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