top of page
DR. LISA DPT.png
Pink Elegant Lash Makeup Brow artist Beauty Logo (1).png

Rehab and Strength Programs To Help You Run Pain Free

Screen Shot 2023-05-21 at 8.11.40 PM.png

Rehab For Runners Podcast

Image by Eyestetix Studio

Dr. Lisa's Youtube Channel

Rehab and Strength Programs for Runners

*lifetime access*

Screen Shot 2023-04-04 at 3.27.41 PM.png

12 Week Foot and Ankle Rehab Program so you can return to run pain free.

Screen Shot 2023-04-04 at 3.29.38 PM.png

12 Week Hip Rehab Program so you can reduce your pain in your hips and low back.

Screen Shot 2023-04-04 at 3.28.18 PM.png

10 Week Runners Knee Rehab Program so you can get rid of pain around your knee cap for pain free running.

Screen Shot 2023-04-04 at 3.37.28 PM.png

 The Runners Complete Program is your all in one injury prevention program that focuses on runners strength, stability and mobility. 12 weeks to becoming a stronger, faster and more confident runner. 

Screen Shot 2023-04-04 at 3.36.47 PM.png

The Foundations Program is your reset button for building your strength and mobility from the ground up after rehabbing an injury. 30 Days to becoming a more stable runner who can build speed and mileage without pain. 

Foundations

bottom of page