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FREE RESOURCES:

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Free Plantar Fasciitis Guide: 4 Days To Relieving Your Heel Pain

REHAB AND STRENGTH PROGRAMS FOR RUNNERS:

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Running specific rehab program that addresses:

✅ Shin splints

✅ Posterior tibialis tendonitis

✅ Plantar fasciitis

✅ Achilles tendonitis

✅ Peroneal tendonitis

✅ Common ankle sprains 

✅ Has helped over 1,900 runners

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Running specific rehab program that addresses:

✅ Hip Flexor/Groin Pain

✅ Lateral Hip Pain

✅ Low Back Soreness/SIJ Pain

✅ Hip Impingement

✅ Gluteal Tendinopathy

✅ IT Band Syndrome

✅ Has helped over 1,600 runners

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Running specific rehab program that addresses:

✅ Pain around the kneecap

✅ Pain under the kneecap

✅ Knee Osteoarthritis

✅ Runner's Knee

✅ Has helped over 900 runners​

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Running specific strength and mobility program that helps you:

✅ Run Stronger

✅ Prevent Injuries

✅ Decrease Joints Stiffness

✅ Run Faster

✅ Has helped over 2,500 runners

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